Posted in chronic pain, health, migraines, pregnancy

Pregnancy Often Leads to Changes in Migraines

Women who suffer from migraines may notice changes in their headache patterns when they’re pregnant, experts say.

For example, many women will have fewer migraines during pregnancy.

“If you suffer from migraine, there’s a good chance your migraine attacks will improve during pregnancy,” Dr. David Dodick, chair of the American Migraine Foundation, said in a foundation news release.

Research has shown that 50 to 80 percent of women who have migraine before pregnancy may notice a reduction in migraine attacks, especially in the second and third trimesters, likely due to a rise in estrogen levels,” said Dodick, a professor of medicine at the Mayo Clinic School of Medicine in Arizona.

Women who have migraines associated with menstruation are particularly likely to have fewer attacks during pregnancy, the study authors pointed out.

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Posted in cell phones, health, migraines

Can I get Migraines from my Cell Phone?

Are you constantly on your smartphone during the day? What about the Internet, PC or tablet during the day then perhaps keeping you from going to bed at a decent hour at night? This may be triggering your migraines.

Where’s the link between cell phones and migraines?

Close to 5,000 young adults (around 20 years old) participated in a study, completing surveys asking about screen time exposure (glow) on devices such as PCs, TV, cell phones, or tablets if they noticed headaches (either migraine or non-migraine) occurring.

Results revealed when screen time increased, so did the odds of experiencing a migraine (without aura). Results showed no connection with non-migraine headaches.

Why is screen time linked to increased migraines?

It’s tough to pinpoint the exact biological link, as it differs for each person.

For some, it could be the blue light from a television or phone screen or the brightness or the shining glow of the light which could be a trigger for a migraine. Even more complex, linking screen time may reduce an overall migraine threshold, therefore, exposure to other migraine triggers could trigger an attack. It’s the vulnerability if you are susceptible to migraines.

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Posted in chronic pain, exercise, health, migraines

Headaches after Exercising? Tips to avoid

Heads heartbeat:

Avoiding an after-exercise headache

You have a great work-out, then BOOM! – the dreaded after-exercise headache hits. Sometimes it’s right away, sometimes a couple of hours after you’re done exercising.

What’s causing it?

There are a number of things that can cause after exercise headache. If you already suffer from migraine, chances are that your exercise is triggering the migraine chain-reaction. It may be that the symptoms are a little different than what you’re used to – don’t let that throw you off. Chances are, it’s still a migraine.

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Posted in health

Eye Care 101: Warning Signs Of Disease You Should Look Out For

Eye diseases tend to be insidious, which means that by the time you notice that something is wrong with your vision, the disease has progressed so far that it may or may not be possible to reverse it. Here are some warning signs of eye disease that you should look out for to prevent and…

Sourced through Scoop.it from: www.yourwellness.com